The phrases “adventure sport” or “extreme sport” are used to classify certain activities that feature a high level of danger. These activities often involve speed, height, high levels of physical exertion, and specialized gear or spectacular stunts. These adventure sports can be competitive or non-competitive and often involve individual participants, rather than teams. The high risk associated with the activities places the participants at high risk of injury and/or death in the event of an accident or mistake.

Tracy searched online and obtained a list of 125 “regular” sports and 40 “adventure” sports to try. She then started tracking past and current sports activities, trying a new one about once a month. After publicly announcing her intention, other sports and adventure challenges have come to her attention, and an ongoing list of these is being kept and tracked for future consideration.

Adventure Sports ACCOMPLISHED as of May 2026:


BMX Racing - Upstate BMX - Newark, NY - 2025
Bull Riding (mechanical) - Nashville 2024
Flying Trapeze - 2022
Highline Ropes Course - 2018
Hiking - 2022
Jet Skiing - 2021
Mountain Biking - 2022
Parasailing - 2023
Polar Plunge - 2024
Roller Derby - 2024
Roof Jumping - 2026
Stunt School - 2025 - with Stuntwoman Kelly Phelan, Syracuse
Surfing - 2024 - KennebunkPort, Maine (East Coast)
Surfing - 2025 - Monterey, California (West Coast)
Tobbagonning - 1979
Trail Running - 2018
White Water Rafting - 2018 and 2025 (NY and California)
Windsurfing - 2025 - Sanibel Island, Florida
Wood Spittling - 2000
Zip Lining
- 2018

Interested in Joining Tracy on An Adventure Sport?

If you would like more information on some sports Tracy is trying, and is a woman, and wants to come along, fill out the form below, and we will get back to you.

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